When you’re staying at the Emerald Grande, we highly recommend planning a day at our world-class spa. Taking a spa day is encouraged not just because of its relaxation benefits but for its skin and health benefits as well. Spending a day at a spa and enjoying the numerous benefits available might be the stress reliever you need to kick off your vacation right. Here are our top reasons you should plan a spa day on your next visit to Emerald Grande:
Improve Blood Flow and Circulation
A spa day has numerous benefits that you shouldn’t miss out on. One is that massages stimulate blood flow and increase circulation, thereby regulating one’s blood pressure. Lowering blood pressure is extremely helpful to one’s health and helps your body fight off unwanted diseases and illnesses. Spas also offer heat therapy and hydrotherapy, which improve blood flow and circulation while reducing blood pressure.
Increased Productivity
There is something about spending a day away to relax that leaves you feeling brand new. Looking good not only causes you to feel good, but it also increases your productivity levels. Taking a day to pamper yourself might be the incentive you need to do more when performing your everyday functions. Even something as small as getting your nails done can increase your mood, therefore increasing your productivity.
Stress Relief
Whether you’re busy at work or running a household, life can get stressful at times, causing you to need a break every now and then. Spa days are the perfect getaway from all the troubles of the world as you become relieved of stress. Stress is something experienced by all humans at one time or another. Stress triggers headaches, tension, anxiety, irritability and other negative effects on the body, while also affecting one’s mental health. A spa day allows you to relax and manage your stress effectively.
Detoxification
Regardless of how perfect they live, every human carries toxins within their body. Whether or not you drink alcohol, follow dietary plans, exercise, get adequate sleep or lead a hygienic life, your body builds toxins up over time. As these toxins build, they can weaken our immune system, which causes illnesses. Spa treatments help rid our bodies of these toxins. The treatments not only remove impurities but also sweat you out, flush out toxins and lead a healthy life.
Relieves Aches and Pains
Some doctors recommend massages as a form of pain relief. A message takes away aches and pains and helps with joint conditions like arthritis. Before a massage, inform your therapist of any pre-existing conditions so they know which areas to focus on.
Vacations are supposed to be relaxing, making it the perfect time to enjoy a spa day. A spa day is more than just relaxing; it also helps one lead a healthy life with its health benefits. Plan a spa day during your next stay at the Emerald Grande at HarborWalk and leave your troubles behind!